Heart Rate Episode 7 with Mel Mel aka Coach Melanie Kann

Today’s episode features one of my favorites, Coach Melanie Kann. She is one of the head coaches for New York Road Runners’s Group Training, and is one of the leads for NYRR’s Virtual Trainer. Stop by to learn what motivated her to get out the door and start running, and how show tunes helped her get through those early runs. A self-described middle of the packer, she is a wonderful person and coach. She has also paced in several races, and helped runners reach their goals. So join us as we learn what moved Melanie!