Heart Rate: Episode 10 with Coach Ben Delaney

We were so fortunate to have Coach Ben join us to share his story. Some of our listeners may know Coach Ben (pretty likely if you’re part of the NYRR Group Training community). Coach Ben is our infamous baker, well known for his bread, brownies, and cheesecake. I can personally attest to the deliciousness of said treats. It was also a treat to get the chance to talk with him, and learn more about my fellow coach. I hope you enjoy his story as much as I did.